WebMar 11, 2024 · Calories – 366 Iron – 37% of the daily value (DV) Calcium – 11% DV Protein -12.2gram Fat -3.7 gram Carb – 70.7 gram Fiber – 12.2 gram * Since there are different teff types, the nutrient content might vary. (Source – Healthline) Teff Research showed that cooked teff is more likely to have fewer nutrients compared to uncooked teff. Uncooked … WebCover split peas in water in a medium saucepan and bring to a boil for 5 minutes. Remove and drain. Heat the oil in the same medium saucepan over medium heat. Add onions and cook, stir minutes. Add ginger and garlic, cook 1 minute. Stir in turmeric, then drained split peas and cook, stirring, for 1 more minute.
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Web17 hours ago · Sweetened Whipped Cream (Cold Drink) 80 for tall105 for grande115 for venti. Cold Foam. 25 for tall30 for grande25 for venti. Flavored Syrup. [Vanilla, Brown Sugar, Caramel, Cinnamon Dolce, Hazelnut, Raspberry, Peppermint, Toffee Nut] 20 per pump. Flavored Sugar-Free Syrup. 0 per pump. WebFeb 7, 2013 · Calories 226 Calories from Fat 36 % Daily Value* Fat 4g 6% Sodium 600mg 26% Potassium 547mg 16% Carbohydrates 34g 11% Fiber 13g 54% Sugar 5g 6% Protein 12g 24% Vitamin A 75IU 2% Vitamin C 4.8mg 6% Calcium 50mg 5% Iron 2.4mg 13% * Percent Daily Values are based on a 2000 calorie diet. This infographic is from Vegucated. get slabbed concreting
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WebApr 21, 2024 · To make this Ethiopian food, it is best to use top quality lean beef, such as tenderloin or sirloin. This dish is usually served with injera, ... Calories 487 Calories … WebFeb 17, 2024 · Marinate the chicken pieces in the lemon juice. Refrigerate, covered, while you cook the onions. Heat 2 tablespoons of the oil or butter in a large Dutch oven, or other heavy-duty pot over medium-low heat, add the onions and cook gently for an hour until reduced into a sweet paste. Stir occasionally to prevent burning. WebEthiopian National Food Composition Table - ephi.gov.et get slash command id