WebMar 22, 2024 · The frequency of follow up will depend on your level of risk. ... This is a blood test that measures total cholesterol, LDL (bad) cholesterol and HDL (good) cholesterol. You may need to be tested more frequently if your doctor determines that you’re at an increased risk for heart disease or stroke. After age 40, your doctor will also want to ... WebMar 5, 2024 · MyFitnessPal. Android: Free. iPhone: Free. MyFitnessPal can help you to adopt more healthful eating habits and stay active to lower your cholesterol. Track all nutrients in your diet, such as cholesterol, fat, …
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