2024 Instagram ruth astle

Instagram ruth astle

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August undefined, 2024

NettetRuth Astle on Instagram: "Super excited to go back to one of my favourite races this year! What a line up of absolute superstars racing, best bring my A game! Nettet28. feb. 2024 · 766 Likes, 11 Comments - Ruth Astle (@rastle07) on Instagram: “Focussing on doing as many of the little things right as possible, especially during this build…”

Riot Racing Club Welcomes New Coach: Ruth Astle

Nettet3. des. 2024 · Home Ruth Astle Get to Know Me Having achieved the goal of first Age Grouper overall in Kona 2024, I am excited to embark on a new journey to pursue triathlon professionally. Having juggled triathlon alongside a very intense job for 4 years, I am now working 2 days a week for Lloyds Banking Group alongside training as a professional … NettetRuth is an incredibly successful athlete in her own right, and has the unique perspective of a female athlete and reigning Overall Age Group Ironman World Champion – ready to pass on her wealth and breadth of knowledge and experience to … copy flash drive 1 for 1

Ruth Astle on Instagram: "Super excited to go back to one of my ...

Nettet5. okt. 2024 · Ruth Astle is ready for her first Kona campaign as a pro – and will be fully fresh and ready to race thanks to embracing recovery technology. The last time Ruth Astle raced at the Ironman World Championships in Kona it was 2024 and she came away with the overall win in the female age group field. Nettet1,096 Likes, 11 Comments - Ruth Astle (@rastle07) on Instagram: "First week in the sunshine ticked off. Lots of great company to keep the smiles and motivation hi..." Ruth Astle on Instagram: "First week in the sunshine ticked off. NettetA post shared by Ruth Astle (@rastle50) Astle has been using the INCUS NOVA since early 2024, her first year as a pro-athlete. In that time she has had races canceled because of COVID-19, missed pool time because of lockdowns and suffered an Achilles injury that hampered her run preparation, but despite this less than perfect introduction to ... famous people named jonathan

Ruth Astle on Instagram: “Epic gravel ride to finish off first week …

Ruth Astle – INCUS Performance Ltd

NettetRuth Astle. 702 likes · 5 talking about this. As the fastest Age Group Triathlete at the Ironman World Championships in 2024, I am embarking on my Nettet20. apr. 2024 · When Ruth Astle turned pro in the fall of 2024, she didn’t foresee her triathlon career playing out quite the way it has. More than two years on, the 32-year-old also didn’t expect to still be the reigning overall Ironman age-group world champion, a title she’ll at least hold onto until St. George in May. famous people named jorgeNettetRuth Astle on Instagram: "Fun times at Oceanside 70.3 - longer race recap to come on YouTube in the next couple of days 🚴‍♀️ 2.24.10 - enjoyed the first bit of this working with @hjacksonracing but struggled to find the gear above IM pace. NP of 206w which is nowhere near what I was aiming for or what I know I’m capable of! famous people named jordan

"NettetRiot Racing Club Welcomes New Coach: Ruth Astle. We are thrilled to announce that our good friend and longstanding coached athlete Ruth Astle is joining as a coach at Riot Racing Club as of today, and will be offering her coaching services to a limited number of lucky applicants. " - Instagram ruth astle

Instagram ruth astle

Ruth Astle (@rastle07) • Instagram photos and videos

Nettet25. nov. 2024 · Ruth Astle on Instagram: “Redemption!! So happy to show the fitness I knew I had in some pretty brutal conditions today. Definitely not the fast flat course I was…” Gai Beach Resort, Tiberias, Israel 2,774 likes rastle07 Redemption!! So happy to show the fitness I knew I had in some pretty brutal conditions today. Nettet23. jan. 2024 · Ruth Astle on Instagram: “Fitness building . . . 📈 Been a good few weeks, laying the foundations for a solid year, just consistently ticking the sessions off!…” rastle07 • Follow Leeds 325 likes rastle07 Fitness building . . . 📈 Been a good few weeks, laying the foundations for a solid year, just consistently ticking the sessions off!

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Nettet461 Likes, 4 Comments - Ruth Astle (@rastle07) on Instagram: "#turbotuesday Fair amount of @ironmanisrael prep has been indoors on the turbo - partly because ... NettetExperienced Business Manager and Executive Assistant who has worked across product, coverage and service sectors in the financial services …

NettetFollow my journey as a pro triathlete, from city life to racing with the worlds best. I will give you an honest insight into my training, negotiating sponsor... Nettet1,628 Likes, 170 Comments - Ruth Astle (@rastle07) on Instagram: “What a day! Prep in the lead up to Tulsa has been excellent, and I had very high expectations of…”

Nettet12. nov. 2024 · Since this article was published, Ruth Astle went on to win her second Ironman in South Africa, just FIVE weeks after her maiden victory in Mallorca! After a rocky start to her pro-career thanks to COVID-19 and injury Ruth Astle celebrated her fist Ironman win as a professional triathlete at Mallorca Ironman 2024. We t NettetRuth Astle: 3:49 /km: 6:33: 8: Andy S. 3:51 /km: 6:35: 8: Ian F. 3:51 /km: 6:35: 10: John N. 3:52 /km: 6:37: Join Strava to see the full leaderboard. Our Community About Strava Community Standards Careers Follow Blog Facebook Instagram Twitter Support Contact Community Forum About Our Maps Business Mobile Subscription Student Discount …

Nettet646 Likes, 38 Comments - Ruth Astle (@rastle07) on Instagram: “Outlaw X 4.13.33 - 4th pro lady 🏊‍♀️ 12.41 🚲 2.29 🏃‍♀️ 1.25.06 Awesome to get the opportunity…” famous people named jodyNettet21. nov. 2024 · 21 Nov 2024. Just five weeks after her first professional IRONMAN victory at IRONMAN Mallorca, Great Britain’s Ruth Astle made it a late 2024 double, with success at the IRONMAN African Championship. After a dominant bike ride, for much of the run victory had looked almost certain with the British athlete looking strong and in control in … famous people named johnnyNettet347 Likes, 5 Comments - Ruth Astle (@rastle07) on Instagram: "Friday chill day. . . Recovery swim, little gym session and the rest of the day feet up getting r..." Ruth Astle on Instagram: "Friday chill day. . . Recovery swim, little gym session and the rest of the day feet up getting ready for a big weekend! famous people named jessicaNettetShare your videos with friends, family, and the world famous people named judyNettetRuth Astle Professional Athlete London, United Kingdom Follow on Strava Last 4 Weeks 14 Total Activities 11 h 23 m 7 h 2 m 1 h 57 m 5 h 49 m Trophies View more British Gravel Championships Sprint Segment Challenge Sep 2024 45 / 17,787 Breitling Endurance Pro Challenge Sep 2024 Rapha Festive 500 Dec 2016 New Balance Run Festive Dec 2016 famous people named johnnieNettet17K Followers, 684 Following, 1,332 Posts - See Instagram photos and videos from Ruth Astle (@rastle07) Ruth Astle (@rastle07) • Instagram photos and videos Page not found • Instagram famous people named judithNettet16. jan. 2024 · 406 Likes, 4 Comments - Ruth Astle (@rastle07) on Instagram: “Another good week finished with steady long run on the trails. 🏊‍♀️ 7hrs15, 25.1km 🚴‍♀️15hrs04,…” Ruth Astle on Instagram: “Another good week finished with steady long run on the trails. famous people named julie